How to Use Italian Market
- David Stevens
- Dec 29, 2025
- 6 min read
Updated: 16 hours ago

If you grabbed Italian Market and thought, “Okay, what do I actually do with this,” you are in the right place.
This post is built to make you confident fast. You can skim the top for a quick win, or keep going and learn how to use Italian Market in a way that makes everyday food taste intentional.
We build blends for flavor first, not salt first. Start light, taste, then salt to your palate.
Jump to what you need
Quick Start
Taste in plain words
Savory and herby
Tomato and garlic forward
Classic Italian comfort vibes
A little smoky depth
Gentle heat in the background
Best on
Red sauce and meat sauce
Meatballs
Roasted veggies
Potatoes
Beans
Italian sandwiches
Olive oil dip
Dressing when adding vinegar
Start here
Proteins: 1 tablespoon per pound, then taste.
Sauces: 1 to 2 teaspoons per 24 ounces of tomato base, then taste.
Fast dinner move
Warm olive oil in a pan.
Add Italian Market and garlic.
Add crushed tomatoes.
Simmer 10 to 15 minutes.
Finish with a little butter or olive oil, then taste and adjust.
If you feel like you used too much
Add more of the base food first.
Then add fat and time.
A little olive oil or butter smooths it out.
If it tastes sharp, give it a few more minutes of simmering.
Starter map note: This is our starter map. We update it as we test new ideas and as customers share what they’re cooking.
What it tastes like
Italian Market is meant to give you that Sunday sauce comfort on a Tuesday night.
It brings:
Savory base: tomato, garlic, onion
Herby backbone: oregano, thyme, basil
Classic Italian depth: fennel and black pepper
Smoky support: smoked paprika
Gentle heat: crushed red pepper, Aleppo pepper
Lift: citric acid
It is not meant to taste salty. It is meant to taste complete. You choose the salt level that works for you.
What to use it on
Italian flavor feels familiar, but people still get stuck in the same rut. Here is a simple starter map to keep it practical and repeatable. We update it as we test new ideas and as customers share what they’re cooking.
If it is a protein, a bean, a grain, or a veggie, Italian Market is a safe place to start.
Best first uses
These are the fastest wins if you’re new to Italian Market.
Red sauce or quick marinara style sauce
Meat sauce
Meatballs
Roasted broccoli, zucchini, peppers, or onions
Roasted potatoes
Great next uses
Once you have a feel for it, try these.
White beans with olive oil and lemon
Chicken cutlets, baked chicken, or chicken thighs
Italian sandwich flavor boost for subs or wraps
Olive oil bread dip
Dressing base with olive oil plus vinegar
Soups with tomato base
Pizza sauce shortcut
Scrambled eggs or frittata with a pinch mixed in
Popular right now
These are dinner formats people lean on because they’re fast, flexible, and easy to repeat.
Pasta bowls
Sheet pan chicken and veggies
Meal prep bowls with beans and roasted veggies
Want to help us grow this list? Tell us what you cooked with Italian Market in the comments.
How much to use
If you only remember one thing, remember this:
Start light, cook, taste, then adjust.
Here are reliable starting points that keep you in control.
Sauces
Crushed tomatoes or tomato sauce: 1 to 2 teaspoons per 24 ounces
For a bolder sauce, go up to 1 tablespoon per 24 ounces
Let it simmer. Time matters.
Proteins
Chicken, beef, pork, turkey: 1 tablespoon per pound
If you want bolder: up to 1 and a half tablespoons per pound
Meatballs or meatloaf
1 tablespoon per pound of meat
Add it directly to the mix.
Roasted veggies and potatoes
1 to 2 teaspoons per sheet pan
Toss with oil first, then add seasoning so it sticks.
Beans
1 teaspoon per can, or 2 teaspoons per pot
Finish with a squeeze of lemon for lift.
Olive oil dip and dressing
Bread dip: 1 to 2 teaspoons per 1 and a half tablespoons olive oil
Dressing base: 1 teaspoon per 2 tablespoons olive oil, then add vinegar and taste
When to add it
Timing is the difference between “seasoned” and “flat.”
For sauce
Add Italian Market early so it has time to build depth
Let it simmer at least 10 minutes if you can
Taste at the end and adjust
For meatballs and ground meat
Add it directly into the mix before cooking
For meat sauce, add it as the meat browns
For roasted foods
Season before roasting
Taste after roasting
If you want more aroma, add a small pinch after roasting
For dressings and dips
Mix it into olive oil first
Then add vinegar or lemon
Taste and adjust
Region inspired easy wins
These are not complicated recipes. They are simple, foundational dishes that give you an authentic, feels right starting point without needing a whole spice cabinet.
Quick red sauce that tastes like you planned ahead
What to buy
Olive oil
Garlic
Crushed tomatoes
Optional: onion
Optional: butter
Optional: parmesan and fresh herbs
How to do it
Warm olive oil in a pan.
Add garlic and optional onion, cook until fragrant.
Add crushed tomatoes.
Stir in 1 to 2 teaspoons Italian Market per 24 ounces.
Simmer 10 to 15 minutes.
Finish with a little butter or olive oil. Taste and adjust. Salt to your palate.
Make it stand out
Add a spoon of pasta water when tossing with noodles.
Top with parmesan and fresh parsley or basil.
Meatballs that taste like a neighborhood spot
What to buy
Ground beef and pork, or all beef
Breadcrumbs
Milk
Egg
Parmesan
Italian Market
Optional: fresh parsley
How to do it
Soak breadcrumbs in milk for 2 minutes.
Mix meat, egg, parmesan, and 1 tablespoon Italian Market per pound.
Form meatballs gently.
Bake or pan sear until browned and cooked through.
Simmer in sauce if you want them extra tender.
Make it stand out
Finish in sauce for 10 minutes.
Add a pinch of Italian Market at the end of the sauce for aroma.
White beans that feel restaurant simple
What to buy
Canned white beans
Olive oil
Garlic
Lemon
Optional: spinach or kale
How to do it
Warm olive oil in a pan.
Add garlic, cook 30 seconds.
Add beans and a splash of their liquid.
Add 1 teaspoon Italian Market per can, simmer 5 minutes.
Finish with lemon. Salt to your palate.
Stir in greens if using until wilted.
Use it for
A side dish
A bowl with roasted veggies
A sandwich filler with greens and cheese
Flavor building templates
These are the “use it forever” systems. Print these mentally and you will not need a recipe.
Template 1: The Red Sauce Blueprint
Base: crushed tomatoes or tomato sauce
Fat: olive oil and optional butter
Seasoning: Italian Market early, then taste later
Time: simmer at least 10 minutes
Finish: parmesan, fresh herbs, or a squeeze of lemon if needed
Template 2: The Sheet Pan Italian Win
Veggies: broccoli, zucchini, peppers, onions, potatoes
Protein: chicken thighs, sausage, or pork
Oil first, then Italian Market
Roast hot until browned
Finish with lemon and fresh herbs
Template 3: The Olive Oil Shortcut
Bread dip: olive oil + Italian Market
Dressing: olive oil + Italian Market + vinegar. Taste and adjust, then drizzle on salads, bowls, and sandwiches.
Questions and troubleshooting
“I do not know what to put it on.”
Start with these three easiest wins:
Quick red sauce
Roasted veggies
Meatballs or meat sauce
Once you taste it there, you will recognize where it belongs.
“What if I add too much?”
Most people will not, because it is not built to be salt forward. If you do:
Add more base
Add fat
Give it time, especially in sauce
“My sauce tastes sharp.”
Simmer longer
Add a little fat
If needed, add a small pinch of sugar, but time usually fixes it
“It tastes bold but still kind of flat.”
That is a brightness problem.
If it tastes bold but not alive, it needs brightness
Lemon fixes more than more seasoning
Add lemon, vinegar, or fresh herbs
Shop and stay connected
If this helped you feel more confident in the kitchen:





Comments